{"id":88007,"date":"2026-11-13T07:13:21","date_gmt":"2026-11-13T03:13:21","guid":{"rendered":"https:\/\/odlar.media\/?p=88007"},"modified":"2026-11-13T07:13:21","modified_gmt":"2026-11-13T03:13:21","slug":"cay-icdikd%c9%99n-sonra-yaranan-narahatligin-s%c9%99b%c9%99bi-n%c9%99dir","status":"publish","type":"post","link":"https:\/\/odlar.media\/?p=88007","title":{"rendered":"\u00c7ay i\u00e7dikd\u0259n sonra yaranan narahatl\u0131\u011f\u0131n s\u0259b\u0259bi n\u0259dir?"},"content":{"rendered":"<p><strong>Odlar.media<\/strong> x\u0259b\u0259r verir ki, b\u0259zi insanlarda \u00e7ay i\u00e7dikd\u0259n sonra qar\u0131n a\u011fr\u0131s\u0131, ba\u015f a\u011fr\u0131s\u0131, h\u0259zm poz\u011funlu\u011fu v\u0259 \u00fcr\u0259kd\u00f6y\u00fcnm\u0259nin s\u00fcr\u0259tl\u0259nm\u0259si kimi hallar m\u00fc\u015fahid\u0259 oluna bil\u0259r.<br \/>\nRusiyal\u0131 tibb elml\u0259ri namiz\u0259di \u0130rina Berejnayan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu hallar b\u0259zi insanlar\u0131n \u00e7ay\u0131n t\u0259rkibind\u0259ki kofein\u0259 qar\u015f\u0131 h\u0259ssasl\u0131\u011f\u0131 il\u0259 \u0259laq\u0259dard\u0131r.<br \/>\nH\u0259kim bildirib ki, kofein\u0259 h\u0259ssas \u015f\u0259xsl\u0259rd\u0259 \u00e7ay qan t\u0259zyiqinin y\u00fcks\u0259lm\u0259sin\u0259 v\u0259 taxikardiyaya s\u0259b\u0259b ola bil\u0259r. X\u00fcsusil\u0259 g\u00fcn\u00fcn ikinci yar\u0131s\u0131nda v\u0259 ax\u015fam saatlar\u0131nda \u00e7ay i\u00e7m\u0259k yuxu poz\u011funlu\u011fu yarada bil\u0259r.<br \/>\nBerejnaya yem\u0259kd\u0259n d\u0259rhal sonra \u00e7ay i\u00e7m\u0259yi d\u0259 m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcr. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7ay\u0131n t\u0259rkibind\u0259ki tanninl\u0259r d\u0259mir kimi b\u0259zi qida madd\u0259l\u0259rinin m\u0259nims\u0259nilm\u0259sini azalda bil\u0259r.<br \/>\nH\u0259kim \u00e7ay\u0131 yem\u0259kl\u0259r aras\u0131nda i\u00e7m\u0259yi v\u0259 h\u0259ddind\u0259n art\u0131q t\u00fcnd d\u0259ml\u0259m\u0259m\u0259yi t\u00f6vsiy\u0259 edib.<\/p>\n<p><strong>Odlar.media<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Odlar.media x\u0259b\u0259r verir ki, b\u0259zi insanlarda \u00e7ay i\u00e7dikd\u0259n sonra qar\u0131n a\u011fr\u0131s\u0131, ba\u015f a\u011fr\u0131s\u0131, h\u0259zm poz\u011funlu\u011fu v\u0259 \u00fcr\u0259kd\u00f6y\u00fcnm\u0259nin s\u00fcr\u0259tl\u0259nm\u0259si kimi hallar m\u00fc\u015fahid\u0259 oluna bil\u0259r. Rusiyal\u0131 tibb elml\u0259ri namiz\u0259di \u0130rina Berejnayan\u0131n s\u00f6zl\u0259rin\u0259&hellip; <\/p>\n","protected":false},"author":537,"featured_media":88009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[],"class_list":["post-88007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/88007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/users\/537"}],"replies":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88007"}],"version-history":[{"count":1,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/88007\/revisions"}],"predecessor-version":[{"id":88010,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/88007\/revisions\/88010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/media\/88009"}],"wp:attachment":[{"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}