{"id":86967,"date":"2026-10-12T10:40:23","date_gmt":"2026-10-12T06:40:23","guid":{"rendered":"https:\/\/odlar.media\/?p=86967"},"modified":"2026-10-12T10:40:37","modified_gmt":"2026-10-12T06:40:37","slug":"munasib%c9%99tl%c9%99rd%c9%99-baglanmanin-4-uzu-t%c9%99hluk%c9%99siz-baglanma-n%c9%99dir","status":"publish","type":"post","link":"https:\/\/odlar.media\/?p=86967","title":{"rendered":"M\u00fcnasib\u0259tl\u0259rd\u0259 ba\u011flanman\u0131n 4 \u00fcz\u00fc: T\u0259hl\u00fck\u0259siz ba\u011flanma n\u0259dir?"},"content":{"rendered":"<p><span style=\"color: #ff0000;\"><strong>Odlar.media<\/strong><\/span> x\u0259b\u0259r verir ki, psixoloq Almara A\u011faq\u0131z\u0131 m\u00fcnasib\u0259tl\u0259rd\u0259 t\u0259hl\u00fck\u0259siz ba\u011flanman\u0131n, emosional yax\u0131nl\u0131\u011f\u0131n, qar\u015f\u0131l\u0131ql\u0131 etimad\u0131n v\u0259 sa\u011flam s\u0259rh\u0259dl\u0259rin \u0259h\u0259miyy\u0259tind\u0259n b\u0259hs edib.<br \/>\n\u201cM\u00fcnasib\u0259tl\u0259rd\u0259 ba\u011flanman\u0131n 4 \u00fcz\u00fc\u201d adl\u0131 silsil\u0259nin sonuncu yaz\u0131s\u0131nda psixoloq t\u0259hl\u00fck\u0259siz ba\u011flanman\u0131n x\u00fcsusiyy\u0259tl\u0259rini, insan\u0131n sevgi m\u00fcnasib\u0259tl\u0259rind\u0259 emosiyalar\u0131n\u0131 nec\u0259 idar\u0259 etdiyini v\u0259 sa\u011flam m\u00fcnasib\u0259tl\u0259rin hans\u0131 prinsipl\u0259r \u00fcz\u0259rind\u0259 quruldu\u011funu izah edib.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanma qorxunun olmamas\u0131 deyil<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanma haqq\u0131nda b\u0259z\u0259n yanl\u0131\u015f t\u0259s\u0259vv\u00fcr yaran\u0131r. Bel\u0259 d\u00fc\u015f\u00fcn\u00fcl\u00fcr ki, t\u0259hl\u00fck\u0259siz ba\u011flanan insanlar q\u0131sqanm\u0131r, incimir, ayr\u0131l\u0131qdan qorxmur v\u0259 m\u00fcnasib\u0259tl\u0259rind\u0259 he\u00e7 bir problem ya\u015fam\u0131rlar.<br \/>\n\u018fslind\u0259 is\u0259 t\u0259hl\u00fck\u0259siz ba\u011flanma b\u00fct\u00fcn m\u0259nfi emosiyalardan azad olmaq deyil. Bu, qorxu, narahatl\u0131q v\u0259 q\u0131sqancl\u0131q yarand\u0131qda h\u0259min hissl\u0259ri m\u00fcnasib\u0259t\u0259 z\u0259r\u0259r verm\u0259d\u0259n idar\u0259 etm\u0259k bacar\u0131\u011f\u0131d\u0131r.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanan insan da sevdiyini itirm\u0259kd\u0259n qorxa, inciy\u0259 v\u0259 q\u0131sqana bil\u0259r. Lakin bu hissl\u0259r onun m\u00fcnasib\u0259t\u0259 yana\u015fmas\u0131n\u0131 tamamil\u0259 idar\u0259 etmir.<br \/>\nM\u0259s\u0259l\u0259n, sevdiyiniz insan ad\u0259t\u0259n g\u00fcn \u0259rzind\u0259 sizinl\u0259 \u0259laq\u0259 saxlay\u0131r, ancaq bir g\u00fcn mesaj\u0131n\u0131za be\u015f-alt\u0131 saat \u0259rzind\u0259 cavab vermir.<br \/>\nT\u0259\u015fvi\u015fli ba\u011flanma ya\u015fayan insan bel\u0259 d\u00fc\u015f\u00fcn\u0259 bil\u0259r: \u201cG\u00f6r\u0259s\u0259n, m\u0259nd\u0259n soyuyub? Niy\u0259 onlayn oldu\u011fu halda m\u0259n\u0259 yazm\u0131r?\u201d Bu narahatl\u0131q onu ard-arda mesajlar g\u00f6nd\u0259rm\u0259y\u0259 vadar ed\u0259 bil\u0259r.<br \/>\nQa\u00e7\u0131nan ba\u011flanma x\u00fcsusiyy\u0259ti olan insan is\u0259 \u00f6z\u00fcn\u00fc qorumaq \u00fc\u00e7\u00fcn \u201cYazm\u0131rsa, m\u0259n d\u0259 yazmayaca\u011fam. M\u0259nim he\u00e7 kim\u0259 ehtiyac\u0131m yoxdur\u201d dey\u0259 bil\u0259r.<br \/>\nQorxulu-qa\u00e7\u0131nan ba\u011flanmada insan \u0259vv\u0259lc\u0259 narahatl\u0131qla yax\u0131nla\u015fa, cavab almad\u0131qda is\u0259 q\u0259fil geri \u00e7\u0259kil\u0259r\u0259k ba\u015fqalar\u0131na etibar etm\u0259yin m\u00fcmk\u00fcn olmad\u0131\u011f\u0131 q\u0259na\u0259tin\u0259 g\u0259l\u0259 bil\u0259r.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanan insan da narahatl\u0131q ke\u00e7ir\u0259 bil\u0259r. Ancaq o, d\u0259rhal \u0259n pis ehtimal\u0131 h\u0259qiq\u0259t kimi q\u0259bul etmir. Qar\u015f\u0131 t\u0259r\u0259fin cavab verm\u0259m\u0259sinin m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259ri ola bil\u0259c\u0259yini n\u0259z\u0259r\u0259 al\u0131r v\u0259 m\u0259s\u0259l\u0259ni m\u00fcnasib vaxtda ayd\u0131nla\u015fd\u0131rma\u011fa \u00e7al\u0131\u015f\u0131r.<br \/>\nBurada \u0259sas f\u0259rq emosiyan\u0131 hiss etm\u0259kl\u0259 h\u0259min emosiyan\u0131n yaratd\u0131\u011f\u0131 ilk d\u00fc\u015f\u00fcnc\u0259ni fakt kimi q\u0259bul etm\u0259k aras\u0131ndad\u0131r.<br \/>\nM\u00fcst\u0259qillik he\u00e7 kim\u0259 ehtiyac duymamaq dem\u0259k deyil<br \/>\nPsixoloji bax\u0131mdan sa\u011flam m\u00fcst\u0259qillik insan\u0131n he\u00e7 kim\u0259 ehtiyac duymamas\u0131 anlam\u0131na g\u0259lmir.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanan insan n\u0259 \u201cS\u0259nsiz ya\u015faya bilm\u0259r\u0259m\u201d, n\u0259 d\u0259 \u201cM\u0259n\u0259 he\u00e7 kim laz\u0131m deyil\u201d d\u00fc\u015f\u00fcnc\u0259si il\u0259 h\u0259r\u0259k\u0259t edir.<br \/>\nOnun yana\u015fmas\u0131 daha \u00e7ox bel\u0259dir: \u201cM\u0259n t\u0259kba\u015f\u0131na da b\u00fct\u00f6v bir insanam, amma s\u0259ninl\u0259 emosional ba\u011f qurmaqdan qorxmuram\u201d.<br \/>\nBu, psixoloji yetkinliyin m\u00fch\u00fcm g\u00f6st\u0259ricil\u0259rind\u0259n biridir. \u0130nsan yax\u0131n m\u00fcnasib\u0259td\u0259 \u00f6z\u00fcn\u00fc itirmir, eyni zamanda m\u00fcst\u0259qilliyini qorumaq ad\u0131 il\u0259 emosional divarlar da qurmur.<br \/>\nSa\u011flam m\u00fcnasib\u0259td\u0259 iki insan bir-birin\u0259 d\u0259st\u0259k olur, ancaq h\u0259r biri \u00f6z \u015f\u0259xsiyy\u0259tini, maraqlar\u0131n\u0131 v\u0259 \u015f\u0259xsi s\u0259rh\u0259dl\u0259rini qoruyub saxlaya bilir.<br \/>\nM\u00fcbahis\u0259l\u0259r zaman\u0131 ba\u011flanma t\u0259rzi daha ayd\u0131n g\u00f6r\u00fcn\u00fcr<br \/>\nM\u00fcnasib\u0259tin keyfiyy\u0259tini yaln\u0131z xo\u015fb\u0259xt v\u0259 sakit g\u00fcnl\u0259r\u0259 \u0259sas\u0259n qiym\u0259tl\u0259ndirm\u0259k d\u00fczg\u00fcn deyil. \u0130nsanlar\u0131n ba\u011flanma x\u00fcsusiyy\u0259tl\u0259ri x\u00fcsusil\u0259 m\u00fcnaqi\u015f\u0259, emosional m\u0259saf\u0259 v\u0259 qeyri-m\u00fc\u0259yy\u0259nlik zaman\u0131 \u00fcz\u0259 \u00e7\u0131x\u0131r.<br \/>\nM\u0259s\u0259l\u0259n, c\u00fctl\u00fck aras\u0131nda m\u00fcbahis\u0259 ba\u015f verir.<br \/>\nT\u0259\u015fvi\u015fli ba\u011flanan t\u0259r\u0259f \u201c\u0130ndi dan\u0131\u015fmal\u0131y\u0131q. M\u0259ni bel\u0259 qoyub ged\u0259 bilm\u0259zs\u0259n!\u201d dey\u0259r\u0259k d\u0259rhal m\u0259s\u0259l\u0259ni h\u0259ll etm\u0259y\u0259 \u00e7al\u0131\u015fa bil\u0259r.<br \/>\nQa\u00e7\u0131nan ba\u011flanma x\u00fcsusiyy\u0259ti olan insan is\u0259 \u201cM\u0259n bu bar\u0259d\u0259 dan\u0131\u015fmaq ist\u0259mir\u0259m\u201d dey\u0259r\u0259k s\u00f6hb\u0259td\u0259n tamamil\u0259 uzaqla\u015fa bil\u0259r.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanan insan f\u0259rqli yana\u015fma n\u00fcmayi\u015f etdirir: \u201cHaz\u0131rda ikimiz d\u0259 \u0259s\u0259biyik. Bir az sakitl\u0259\u015f\u0259k, amma bu m\u00f6vzunu yar\u0131m\u00e7\u0131q qoymayaq. Ax\u015fam dan\u0131\u015faq\u201d.<br \/>\nBu yana\u015fmada \u00fc\u00e7 m\u00fch\u00fcm bacar\u0131q birl\u0259\u015fir: emosiyalar\u0131 t\u0259nziml\u0259m\u0259k, \u015f\u0259xsi s\u0259rh\u0259dl\u0259ri qorumaq v\u0259 m\u00fcnasib\u0259td\u0259 yaranan problemi h\u0259ll etm\u0259kd\u0259n yay\u0131nmamaq.<br \/>\n\u0130nsan h\u0259min anda dan\u0131\u015fma\u011fa haz\u0131r olmad\u0131\u011f\u0131n\u0131 bildirir, lakin bu, qar\u015f\u0131 t\u0259r\u0259fi v\u0259 ya problemi yox sayd\u0131\u011f\u0131 m\u0259nas\u0131na g\u0259lmir. \u018fksin\u0259, s\u00f6hb\u0259tin daha sakit \u015f\u0259raitd\u0259 davam etm\u0259sin\u0259 imkan yarad\u0131r.<br \/>\nT\u0259hl\u00fck\u0259siz m\u00fcnasib\u0259td\u0259 sevgi daim s\u00fcbut edilm\u0259li deyil<br \/>\nT\u0259\u015fvi\u015fli ba\u011flanma ya\u015fayan insan b\u0259z\u0259n sevgini davaml\u0131 \u015f\u0259kild\u0259 yoxlama\u011fa ehtiyac duyur. \u201cM\u0259ni n\u0259 q\u0259d\u0259r sevirs\u0259n?\u201d, \u201c\u018fvv\u0259lki kimi sevirs\u0259n?\u201d, \u201cM\u0259ni itirs\u0259n, dar\u0131xarsan?\u201d kimi suallar m\u00fcnasib\u0259td\u0259 tez-tez t\u0259krarlana bil\u0259r.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanmada is\u0259 sevginin h\u0259r g\u00fcn s\u0131naqdan ke\u00e7irilm\u0259sin\u0259 ehtiyac azal\u0131r. \u00c7\u00fcnki insan qar\u015f\u0131 t\u0259r\u0259fin davran\u0131\u015flar\u0131nda ard\u0131c\u0131ll\u0131q v\u0259 etibarl\u0131l\u0131q g\u00f6r\u00fcr.<br \/>\nSa\u011flam m\u00fcnasib\u0259td\u0259 t\u0259r\u0259fl\u0259r yaln\u0131z s\u00f6zl\u0259rl\u0259 deyil, g\u00fcnd\u0259lik davran\u0131\u015flar\u0131 il\u0259 d\u0259 bir-birin\u0259 g\u00fcv\u0259n verirl\u0259r. Veril\u0259n s\u00f6zl\u0259rin tutulmas\u0131, qar\u015f\u0131l\u0131ql\u0131 diqq\u0259t, h\u00f6rm\u0259t v\u0259 \u00e7\u0259tin anlarda bir-birinin yan\u0131nda olmaq emosional t\u0259hl\u00fck\u0259sizliyin formala\u015fmas\u0131na k\u00f6m\u0259k edir.<br \/>\n\u0130nsan m\u00fcnasib\u0259td\u0259 daim qar\u015f\u0131 t\u0259r\u0259fin sevgisini \u00f6l\u00e7m\u0259kl\u0259 m\u0259\u015f\u011ful olmad\u0131qda, h\u0259min sevgini ya\u015famaq v\u0259 m\u00fcnasib\u0259ti inki\u015faf etdirm\u0259k \u00fc\u00e7\u00fcn daha \u00e7ox emosional imkan \u0259ld\u0259 edir.<br \/>\nSa\u011flam s\u0259rh\u0259dl\u0259r sevgisizlik deyil<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanman\u0131n m\u00fch\u00fcm x\u00fcsusiyy\u0259tl\u0259rind\u0259n biri d\u0259 qar\u015f\u0131 t\u0259r\u0259fin \u201cyox\u201d cavab\u0131n\u0131 m\u00fcnasib\u0259tin sonu kimi q\u0259bul etm\u0259m\u0259kdir.<br \/>\nM\u0259s\u0259l\u0259n, qad\u0131n ax\u015fam partnyoru il\u0259 g\u00f6r\u00fc\u015fm\u0259k ist\u0259yir. Qar\u015f\u0131 t\u0259r\u0259f is\u0259 yor\u011fun oldu\u011funu bildir\u0259r\u0259k g\u00f6r\u00fc\u015f\u00fc n\u00f6vb\u0259ti g\u00fcn\u0259 t\u0259klif edir.<br \/>\nT\u0259\u015fvi\u015fli ba\u011flanan insan bu cavab\u0131 \u201cM\u0259ni g\u00f6rm\u0259k ist\u0259mir\u201d kimi anlaya bil\u0259r. Qa\u00e7\u0131nan insan is\u0259 \u201cYax\u015f\u0131, onda \u00fcmumiyy\u0259tl\u0259 g\u00f6r\u00fc\u015fm\u0259y\u0259k\u201d dey\u0259r\u0259k emosional m\u0259saf\u0259 yarada bil\u0259r.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanan insan m\u0259yus olsa da, qar\u015f\u0131 t\u0259r\u0259fin ist\u0259yin\u0259 v\u0259 s\u0259rh\u0259din\u0259 h\u00f6rm\u0259t g\u00f6st\u0259rm\u0259yi bacar\u0131r. O, bir g\u00f6r\u00fc\u015fd\u0259n imtina edilm\u0259sini \u00f6z\u00fcn\u0259 v\u0259 ya sevgisin\u0259 qar\u015f\u0131 r\u0259dd cavab\u0131 kimi q\u0259bul etm\u0259y\u0259 m\u0259cbur deyil.<br \/>\nBurada \u0259sas m\u0259qam budur: m\u0259nim ist\u0259yim\u0259 yox deyilm\u0259si, m\u00fctl\u0259q m\u0259n\u0259 yox deyilm\u0259si dem\u0259k deyil.<br \/>\nSa\u011flam m\u00fcnasib\u0259td\u0259 iki insan\u0131n b\u00fct\u00fcn ist\u0259kl\u0259rinin \u00fcst-\u00fcst\u0259 d\u00fc\u015fm\u0259si vacib deyil. \u018fsas m\u0259s\u0259l\u0259 f\u0259rqlilikl\u0259rin m\u00fcnasib\u0259t \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259y\u0259 \u00e7evrilm\u0259m\u0259si, t\u0259r\u0259fl\u0259rin bir-birinin ehtiyaclar\u0131n\u0131 v\u0259 s\u0259rh\u0259dl\u0259rini n\u0259z\u0259r\u0259 almas\u0131d\u0131r.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanan insan q\u0131sqana bil\u0259rmi?<br \/>\nB\u0259li. T\u0259hl\u00fck\u0259siz ba\u011flanma insan\u0131 q\u0131sqancl\u0131qdan v\u0259 dig\u0259r m\u0259nfi emosiyalardan tamamil\u0259 azad etmir.<br \/>\nM\u0259s\u0259l\u0259n, insan partnyorunun ba\u015fqa biri il\u0259 h\u0259ddind\u0259n art\u0131q s\u0259mimi davranmas\u0131ndan narahat ola bil\u0259r. Lakin bel\u0259 v\u0259ziyy\u0259td\u0259 d\u0259rhal telefonunu yoxlamaq, gizli ara\u015fd\u0131rma aparmaq v\u0259 ya qar\u015f\u0131 t\u0259r\u0259fi c\u0259zaland\u0131rmaq \u0259v\u0259zin\u0259 \u00f6z hissl\u0259rini ifad\u0259 etm\u0259y\u0259 \u00e7al\u0131\u015fa bil\u0259r.<br \/>\n\u201cBu v\u0259ziyy\u0259t m\u0259ni narahat etdi. S\u0259ni ittiham etm\u0259k ist\u0259mir\u0259m, amma bunun haqq\u0131nda dan\u0131\u015fmaq ist\u0259yir\u0259m\u201d yana\u015fmas\u0131 hissl\u0259ri daha sa\u011flam \u015f\u0259kild\u0259 b\u00f6l\u00fc\u015fm\u0259y\u0259 imkan verir.<br \/>\nBurada insan qar\u015f\u0131 t\u0259r\u0259fi b\u00fct\u00fcn emosiyalar\u0131na g\u00f6r\u0259 g\u00fcnahland\u0131rmaq \u0259v\u0259zin\u0259, \u00f6z hissl\u0259rini tan\u0131y\u0131r v\u0259 onlar\u0131 a\u00e7\u0131q \u015f\u0259kild\u0259 ifad\u0259 edir.<br \/>\nBu, m\u00fcnasib\u0259td\u0259 emosional m\u0259suliyy\u0259tin m\u00fch\u00fcm hiss\u0259sidir. Narahatl\u0131\u011f\u0131 gizl\u0259tm\u0259k d\u0259, h\u0259min narahatl\u0131q \u0259sas\u0131nda qar\u015f\u0131 t\u0259r\u0259fi ittiham etm\u0259k d\u0259 yegan\u0259 se\u00e7im deyil. \u0130nsan hissl\u0259rini h\u00f6rm\u0259t \u00e7\u0259r\u00e7iv\u0259sind\u0259 b\u00f6l\u00fc\u015f\u0259r\u0259k problemin h\u0259llin\u0259 \u00e7al\u0131\u015fa bil\u0259r.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanma nec\u0259 formala\u015f\u0131r?<br \/>\nBa\u011flanma n\u0259z\u0259riyy\u0259sin\u0259 g\u00f6r\u0259, u\u015fa\u011f\u0131n ehtiyaclar\u0131na h\u0259ssas, ard\u0131c\u0131l v\u0259 \u0259l\u00e7atan m\u00fcnasib\u0259t g\u00f6st\u0259rilm\u0259si t\u0259hl\u00fck\u0259siz ba\u011flanman\u0131n inki\u015faf\u0131nda m\u00fch\u00fcm amill\u0259rd\u0259ndir.<br \/>\nU\u015faq zamanla bel\u0259 bir daxili inam formala\u015fd\u0131ra bil\u0259r: ehtiyac\u0131m olduqda yax\u0131nl\u0131q axtara bil\u0259r\u0259m, qar\u015f\u0131mdak\u0131 insan m\u0259n\u0259 d\u0259st\u0259k g\u00f6st\u0259r\u0259 bil\u0259r v\u0259 hissl\u0259rim q\u0259bul oluna bil\u0259r.<br \/>\nBununla bel\u0259, ba\u011flanma t\u0259rzini yaln\u0131z u\u015faql\u0131q t\u0259cr\u00fcb\u0259l\u0259ri il\u0259 m\u0259hdudla\u015fd\u0131rmaq d\u00fczg\u00fcn deyil.<br \/>\nYetkinlik d\u00f6vr\u00fcnd\u0259 etibarl\u0131 m\u00fcnasib\u0259tl\u0259r, \u00f6z\u00fcn\u00fcd\u0259rk, emosiyalar\u0131 t\u0259nziml\u0259m\u0259k bacar\u0131\u011f\u0131n\u0131n inki\u015faf\u0131 v\u0259 psixoterapiya insan\u0131n daha t\u0259hl\u00fck\u0259siz ba\u011flanma x\u00fcsusiyy\u0259tl\u0259ri qazanmas\u0131na k\u00f6m\u0259k ed\u0259 bil\u0259r.<br \/>\nU\u015faql\u0131qda t\u0259\u015fvi\u015fli v\u0259 ya qa\u00e7\u0131nan ba\u011flanma x\u00fcsusiyy\u0259tl\u0259rinin formala\u015fmas\u0131 insan\u0131n \u00f6mr\u00fc boyu eyni m\u00fcnasib\u0259t modelind\u0259 qalaca\u011f\u0131 dem\u0259k deyil. \u0130nsan \u00f6z davran\u0131\u015flar\u0131n\u0131 tan\u0131ma\u011f\u0131, emosional reaksiyalar\u0131n\u0131 anlama\u011f\u0131 v\u0259 m\u00fcnasib\u0259tl\u0259rd\u0259 daha sa\u011flam \u00fcnsiyy\u0259t qurma\u011f\u0131 \u00f6yr\u0259n\u0259 bil\u0259r.<br \/>\nSa\u011flam sevgi b\u0259z\u0259n niy\u0259 dar\u0131xd\u0131r\u0131c\u0131 g\u00f6r\u00fcn\u00fcr?<br \/>\nM\u00fcnasib\u0259tl\u0259rd\u0259 diqq\u0259t \u00e7\u0259k\u0259n m\u0259qamlardan biri d\u0259 budur ki, uzun m\u00fcdd\u0259t qeyri-sabit m\u00fcnasib\u0259tl\u0259r ya\u015fam\u0131\u015f insan \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259siz m\u00fcnasib\u0259t ba\u015flan\u011f\u0131cda dar\u0131xd\u0131r\u0131c\u0131 g\u00f6r\u00fcn\u0259 bil\u0259r.<br \/>\n\u00c7\u00fcnki bel\u0259 m\u00fcnasib\u0259td\u0259 insan daim \u201cG\u00f6r\u0259s\u0259n, yazacaq?\u201d, \u201cM\u0259ni t\u0259rk ed\u0259c\u0259k?\u201d, \u201cM\u0259ni h\u0259qiq\u0259t\u0259n ist\u0259yirmi?\u201d, \u201cBu g\u00fcn niy\u0259 d\u0259yi\u015fdi?\u201d kimi suallarla ya\u015famaq m\u0259cburiyy\u0259tind\u0259 qalm\u0131r.<br \/>\nB\u0259z\u0259n insan qeyri-m\u00fc\u0259yy\u0259nliyin yaratd\u0131\u011f\u0131 h\u0259y\u0259can\u0131 v\u0259 emosional g\u0259rginliyi sevgi il\u0259 s\u0259hv sala bil\u0259r. M\u00fcnasib\u0259td\u0259ki davaml\u0131 y\u00fcks\u0259li\u015f v\u0259 eni\u015fl\u0259r g\u00fccl\u00fc hissl\u0259r kimi q\u0259bul edil\u0259 bil\u0259r.<br \/>\nHalbuki m\u00fcnasib\u0259tin sakit olmas\u0131 hissl\u0259rin z\u0259if oldu\u011fu anlam\u0131na g\u0259lmir. Sevgi h\u0259mi\u015f\u0259 g\u0259rginlik, qeyri-m\u00fc\u0259yy\u0259nlik v\u0259 emosional sars\u0131nt\u0131larla m\u00fc\u015fayi\u0259t olunmal\u0131 deyil.<br \/>\nB\u0259z\u0259n sa\u011flam sevgi proqnozla\u015fd\u0131r\u0131land\u0131r, etibarl\u0131d\u0131r v\u0259 ard\u0131c\u0131ld\u0131r. \u0130nsan sabah qar\u015f\u0131 t\u0259r\u0259fin m\u00fcnasib\u0259tinin q\u0259fil d\u0259yi\u015f\u0259c\u0259yind\u0259n daim qorxmur.<br \/>\nEmosional t\u0259hl\u00fck\u0259sizliyin m\u00fch\u00fcm g\u00f6st\u0259ricil\u0259rind\u0259n biri d\u0259 m\u0259hz budur: m\u00fcnasib\u0259td\u0259 \u00f6z\u00fcn\u00fc rahat hiss etm\u0259k, qar\u015f\u0131 t\u0259r\u0259f\u0259 g\u00fcv\u0259nm\u0259k v\u0259 h\u0259r an sevgini itirm\u0259k t\u0259hl\u00fck\u0259si il\u0259 ya\u015famad\u0131\u011f\u0131n\u0131 bilm\u0259k.<br \/>\nD\u00f6rd ba\u011flanma t\u0259rzi aras\u0131ndak\u0131 \u0259sas f\u0259rql\u0259r<br \/>\nBa\u011flanma n\u00fcmun\u0259l\u0259rini q\u0131sa \u015f\u0259kild\u0259 bel\u0259 m\u00fcqayis\u0259 etm\u0259k olar:<br \/>\nT\u0259\u015fvi\u015fli ba\u011flanma: \u201cM\u0259ni t\u0259rk etm\u0259\u201d.<br \/>\nQa\u00e7\u0131nan ba\u011flanma: \u201cM\u0259n\u0259 \u00e7ox yax\u0131nla\u015fma\u201d.<br \/>\nQorxulu-qa\u00e7\u0131nan ba\u011flanma: \u201cM\u0259ni t\u0259rk etm\u0259, amma m\u0259n\u0259 \u00e7ox yax\u0131nla\u015fsan, qorxaram\u201d.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanma: \u201cS\u0259n\u0259 yax\u0131n ola bil\u0259r\u0259m v\u0259 yen\u0259 d\u0259 \u00f6z\u00fcm olaraq qala bil\u0259r\u0259m\u201d.<br \/>\nBu yana\u015fmalar insanlar\u0131n m\u00fcnasib\u0259tl\u0259rd\u0259 yax\u0131nl\u0131\u011fa, ayr\u0131l\u0131q ehtimal\u0131na v\u0259 emosional qeyri-m\u00fc\u0259yy\u0259nliy\u0259 nec\u0259 reaksiya verdikl\u0259rini anlama\u011fa k\u00f6m\u0259k edir. Bununla bel\u0259, h\u0259r bir insan\u0131 yaln\u0131z bir ba\u011flanma n\u00fcmun\u0259si il\u0259 izah etm\u0259k d\u00fczg\u00fcn olmaz. \u0130nsanlar\u0131n davran\u0131\u015flar\u0131 m\u00fcnasib\u0259t\u0259 v\u0259 ya\u015fad\u0131qlar\u0131 t\u0259cr\u00fcb\u0259l\u0259r\u0259 g\u00f6r\u0259 d\u0259yi\u015f\u0259 bil\u0259r.<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanma m\u00fck\u0259mm\u0259l m\u00fcnasib\u0259t dem\u0259k deyil<br \/>\nT\u0259hl\u00fck\u0259siz ba\u011flanma m\u00fcnaqi\u015f\u0259siz v\u0259 problemsiz m\u00fcnasib\u0259t yaratm\u0131r. \u0130nsanlar yen\u0259 m\u00fcbahis\u0259 ed\u0259, inciy\u0259, q\u0131sqana v\u0259 b\u0259z\u0259n bir-birind\u0259n uzaqla\u015fma\u011fa ehtiyac duya bil\u0259rl\u0259r.<br \/>\n\u018fsas f\u0259rq ondad\u0131r ki, h\u0259r m\u00fcnaqi\u015f\u0259 ayr\u0131l\u0131q t\u0259hl\u00fck\u0259sin\u0259, h\u0259r m\u0259saf\u0259 sevgisizliy\u0259, h\u0259r s\u0259rh\u0259d is\u0259 r\u0259dd edilm\u0259y\u0259 \u00e7evrilmir.<br \/>\nSa\u011flam m\u00fcnasib\u0259td\u0259 insan hissl\u0259rini ifad\u0259 ed\u0259, ehtiyaclar\u0131n\u0131 bildir\u0259, qar\u015f\u0131 t\u0259r\u0259fin s\u0259rh\u0259dl\u0259rin\u0259 h\u00f6rm\u0259t g\u00f6st\u0259r\u0259 v\u0259 eyni zamanda \u00f6z \u015f\u0259xsiyy\u0259tini qoruya bilir.<br \/>\nPsixoloq Almara A\u011faq\u0131z\u0131n\u0131n yana\u015fmas\u0131na g\u00f6r\u0259, t\u0259hl\u00fck\u0259siz ba\u011flanman\u0131n mahiyy\u0259ti insan\u0131n h\u0259m ba\u015fqas\u0131na yax\u0131n ola bilm\u0259si, h\u0259m d\u0259 \u00f6z\u00fcn\u0259 sadiq qalmas\u0131d\u0131r.<br \/>\nSa\u011flam sevgi insan\u0131 daim \u00f6z\u00fcn\u00fc s\u00fcbut etm\u0259y\u0259 m\u0259cbur etmir. \u018fksin\u0259, insana sevil\u0259, dan\u0131\u015fa, s\u0259rh\u0259d qoya v\u0259 yax\u0131nl\u0131q qura bil\u0259c\u0259yi t\u0259hl\u00fck\u0259siz m\u00fcnasib\u0259t m\u00fchiti yarad\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong>Psixoloq M. Almara A\u011faq\u0131z\u0131<\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><strong>PR\u0130M \u2013 Psixososial Reabilitasiya v\u0259 \u0130nki\u015faf M\u0259rk\u0259zinin direktoru<\/strong><\/span><\/p>\n<p>(Psixoloqla \u0259laq\u0259 saxlamaq ist\u0259y\u0259nl\u0259r Bak\u0131 \u015f\u0259h\u0259ri, Zahid X\u0259lilov 48A, Elml\u0259r m\/st yax\u0131nl\u0131\u011f\u0131nda yerl\u0259\u015f\u0259n \u201c<strong>PR\u0130M\u201d Psixososial Reabilitasiya v\u0259 \u0130nki\u015faf M\u0259rk\u0259zin\u0259<\/strong> m\u00fcraci\u0259t ed\u0259 v\u0259 ya 050 777 80 04 mobil n\u00f6mr\u0259si il\u0259 birba\u015fa Almara A\u011faq\u0131z\u0131 il\u0259 \u0259laq\u0259 saxlaya bil\u0259rl\u0259r. H\u0259m\u00e7inin <span style=\"color: #008000;\">@almara.melikova.aga_qizi<\/span> instagram s\u0259hif\u0259si vasit\u0259si il\u0259 d\u0259 Almara xan\u0131mla kontakt yarada bil\u0259rl\u0259r.)<\/p>\n<p><span style=\"color: #ff0000;\"><strong>M\u0259nb\u0259: Odlar.media<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Odlar.media x\u0259b\u0259r verir ki, psixoloq Almara A\u011faq\u0131z\u0131 m\u00fcnasib\u0259tl\u0259rd\u0259 t\u0259hl\u00fck\u0259siz ba\u011flanman\u0131n, emosional yax\u0131nl\u0131\u011f\u0131n, qar\u015f\u0131l\u0131ql\u0131 etimad\u0131n v\u0259 sa\u011flam s\u0259rh\u0259dl\u0259rin \u0259h\u0259miyy\u0259tind\u0259n b\u0259hs edib. \u201cM\u00fcnasib\u0259tl\u0259rd\u0259 ba\u011flanman\u0131n 4 \u00fcz\u00fc\u201d adl\u0131 silsil\u0259nin sonuncu yaz\u0131s\u0131nda psixoloq t\u0259hl\u00fck\u0259siz&hellip; <\/p>\n","protected":false},"author":537,"featured_media":86968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,71],"tags":[],"class_list":["post-86967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-sosial","odlar-title-color-c62828"],"_links":{"self":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/86967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/users\/537"}],"replies":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86967"}],"version-history":[{"count":2,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/86967\/revisions"}],"predecessor-version":[{"id":86970,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/86967\/revisions\/86970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/media\/86968"}],"wp:attachment":[{"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}