{"id":81099,"date":"2026-07-09T04:21:49","date_gmt":"2026-07-09T00:21:49","guid":{"rendered":"https:\/\/odlar.media\/?p=81099"},"modified":"2026-07-09T04:21:49","modified_gmt":"2026-07-09T00:21:49","slug":"kardioloqdan-x%c9%99b%c9%99rdarliq-hamburger-v%c9%99-emal-olunmus-%c9%99tl%c9%99r-ur%c9%99k-v%c9%99-beyin-saglamligi-ucun-t%c9%99hluk%c9%99-yarada-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/odlar.media\/?p=81099","title":{"rendered":"Kardioloqdan x\u0259b\u0259rdarl\u0131q: Hamburger v\u0259 emal olunmu\u015f \u0259tl\u0259r \u00fcr\u0259k v\u0259 beyin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarada bil\u0259r"},"content":{"rendered":"<p><strong>Odlar.media<\/strong> x\u0259b\u0259r verir ki, naharda hamburger v\u0259 dig\u0259r emal olunmu\u015f \u0259t m\u0259hsullar\u0131n\u0131n m\u00fcnt\u0259z\u0259m istehlak\u0131 \u00fcr\u0259k-damar sistemi il\u0259 yana\u015f\u0131, beyin sa\u011flaml\u0131\u011f\u0131na da m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<br \/>\nBu bar\u0259d\u0259 kardioloq Oleq Varfolomeyev Medicina.az-a a\u00e7\u0131qlamas\u0131nda bildirib.<br \/>\nH\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, burgerl\u0259rin sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li hesab edilm\u0259sinin \u0259sas s\u0259b\u0259bl\u0259rind\u0259n biri t\u0259rkibind\u0259ki doymu\u015f ya\u011flar v\u0259 y\u00fcks\u0259k duz miqdar\u0131 il\u0259 yana\u015f\u0131, trimetilamin N-oksid (TMAO) adl\u0131 madd\u0259nin yaranmas\u0131d\u0131r.<br \/>\n&#8220;\u018ftd\u0259 olan karnitin ba\u011f\u0131rsaq bakteriyalar\u0131 t\u0259r\u0259find\u0259n trimetilamin\u0259 \u00e7evrilir. Daha sonra qaraciy\u0259rd\u0259 bu madd\u0259 TMAO-ya oksidl\u0259\u015fir. TMAO-nun y\u00fcks\u0259k s\u0259viyy\u0259si is\u0259 \u00fcr\u0259k tutmas\u0131, insult v\u0259 vaxt\u0131ndan \u0259vv\u0259l \u00f6l\u00fcm riskinin artmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir&#8221;, \u2013 dey\u0259 kardioloq bildirib.<br \/>\nVarfolomeyev qeyd edib ki, vet\u00e7ina, bekon, kolbasa, salam, diliml\u0259nmi\u015f hindu\u015fka v\u0259 toyuq kimi emal olunmu\u015f \u0259t m\u0259hsullar\u0131 sa\u011flam nahar se\u00e7imi hesab edilmir.<br \/>\nOnun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, 30 il \u0259rzind\u0259 1,4 milyondan \u00e7ox insan\u0131n m\u0259lumatlar\u0131n\u0131n t\u0259hlil edildiyi 13 elmi ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri g\u00f6st\u0259rib ki, g\u00fcnd\u0259 \u0259lav\u0259 h\u0259r 50 qram emal olunmu\u015f \u0259t istehlak\u0131 koronar \u00fcr\u0259k x\u0259st\u0259liyi riskini t\u0259xmin\u0259n 18 faiz art\u0131r\u0131r.<br \/>\nM\u00fct\u0259x\u0259ssis vur\u011fulay\u0131b ki, emal olunmu\u015f \u0259tl\u0259rd\u0259 y\u00fcks\u0259k miqdarda duzun olmas\u0131 qan t\u0259zyiqini art\u0131r\u0131r, y\u00fcks\u0259k qan t\u0259zyiqi is\u0259 koronar \u00fcr\u0259k x\u0259st\u0259liyinin \u0259sas risk amill\u0259rind\u0259n biridir.<br \/>\nKardioloq \u0259lav\u0259 edib ki, m\u00f6vcud elmi s\u00fcbutlar meyv\u0259 v\u0259 t\u0259r\u0259v\u0259z istehlak\u0131n\u0131n insult riskini azaltd\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rir. Buna g\u00f6r\u0259 d\u0259 g\u00fcnd\u0259lik qidalanmada t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259r\u0259 \u00fcst\u00fcnl\u00fck verilm\u0259si daha sa\u011flam se\u00e7im hesab olunur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Odlar.media x\u0259b\u0259r verir ki, naharda hamburger v\u0259 dig\u0259r emal olunmu\u015f \u0259t m\u0259hsullar\u0131n\u0131n m\u00fcnt\u0259z\u0259m istehlak\u0131 \u00fcr\u0259k-damar sistemi il\u0259 yana\u015f\u0131, beyin sa\u011flaml\u0131\u011f\u0131na da m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Bu bar\u0259d\u0259 kardioloq Oleq Varfolomeyev&hellip; <\/p>\n","protected":false},"author":537,"featured_media":81100,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[],"class_list":["post-81099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglamliq"],"_links":{"self":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/81099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/users\/537"}],"replies":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81099"}],"version-history":[{"count":2,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/81099\/revisions"}],"predecessor-version":[{"id":81102,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/81099\/revisions\/81102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/media\/81100"}],"wp:attachment":[{"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}