{"id":79294,"date":"2026-06-09T17:56:03","date_gmt":"2026-06-09T13:56:03","guid":{"rendered":"https:\/\/odlar.media\/?p=79294"},"modified":"2026-06-09T17:56:03","modified_gmt":"2026-06-09T13:56:03","slug":"yuxularla-bagli-yeni-elmi-izahlar-aliml%c9%99r-4-%c9%99sas-f%c9%99rziyy%c9%99ni-aciqlayir","status":"publish","type":"post","link":"https:\/\/odlar.media\/?p=79294","title":{"rendered":"Yuxularla ba\u011fl\u0131 yeni elmi izahlar: aliml\u0259r 4 \u0259sas f\u0259rziyy\u0259ni a\u00e7\u0131qlay\u0131r"},"content":{"rendered":"<p><strong>Odlar.media<\/strong> x\u0259b\u0259r verir ki, yuxular\u0131n yaranma s\u0259b\u0259bi v\u0259 funksiyas\u0131 il\u0259 ba\u011fl\u0131 elm d\u00fcnyas\u0131nda bir ne\u00e7\u0259 f\u0259rqli n\u0259z\u0259ri yana\u015fma m\u00f6vcuddur. M\u00fct\u0259x\u0259ssisl\u0259r yuxular\u0131n h\u0259m psixoloji prosesl\u0259r, h\u0259m d\u0259 beyin f\u0259aliyy\u0259tinin t\u0259bii n\u0259tic\u0259si ola bil\u0259c\u0259yini bildirirl\u0259r.<br \/>\n\u018fn geni\u015f yay\u0131lm\u0131\u015f izahlardan birin\u0259 g\u00f6r\u0259, yuxular insan beyninin g\u00fcn \u0259rzind\u0259 ya\u015fanan emosiyalar\u0131 emal etm\u0259sin\u0259 xidm\u0259t edir. Bu yana\u015fmaya \u0259sas\u0259n, beyin g\u00fcnd\u0259lik hadis\u0259l\u0259ri t\u0259hlil edir, hissl\u0259ri sisteml\u0259\u015fdirir v\u0259 n\u0259tic\u0259d\u0259 yuxular stress v\u0259 g\u0259rginliyin azalmas\u0131na k\u00f6m\u0259k ed\u0259 bil\u0259r.<br \/>\nDig\u0259r bir n\u0259z\u0259riyy\u0259 yadda\u015f\u0131n m\u00f6hk\u0259ml\u0259ndirilm\u0259si il\u0259 ba\u011fl\u0131d\u0131r. Aliml\u0259rin fikrinc\u0259, yuxu zaman\u0131 g\u00fcn \u0259rzind\u0259 \u0259ld\u0259 edil\u0259n m\u0259lumatlar q\u0131sam\u00fcdd\u0259tli yadda\u015fdan uzunm\u00fcdd\u0259tli yadda\u015fa \u00f6t\u00fcr\u00fcl\u00fcr v\u0259 bu proses \u00f6yr\u0259nm\u0259 qabiliyy\u0259tini g\u00fccl\u0259ndirir.<br \/>\n\u00dc\u00e7\u00fcnc\u00fc elmi yana\u015fma is\u0259 yuxular\u0131n \u201ct\u0259hl\u00fck\u0259 m\u0259\u015fqi\u201d funksiyas\u0131n\u0131 da\u015f\u0131ya bil\u0259c\u0259yini iddia edir. Bu model\u0259 \u0259sas\u0259n, beyin yuxu zaman\u0131 m\u00fcxt\u0259lif riskli situasiyalar\u0131 simulyasiya ed\u0259r\u0259k insan\u0131 real h\u0259yatda m\u00fcmk\u00fcn t\u0259hl\u00fck\u0259l\u0259r\u0259 haz\u0131rlay\u0131r. Qorxulu yuxular da bu mexanizmin bir hiss\u0259si kimi izah olunur.<br \/>\nD\u00f6rd\u00fcnc\u00fc f\u0259rziyy\u0259y\u0259 g\u00f6r\u0259 is\u0259 yuxular\u0131n x\u00fcsusi funksiyas\u0131 yoxdur v\u0259 onlar sad\u0259c\u0259 beynin neyron f\u0259aliyy\u0259tinin n\u0259tic\u0259sind\u0259 yaranan t\u0259sad\u00fcfi g\u00f6r\u00fcnt\u00fcl\u0259r v\u0259 d\u00fc\u015f\u00fcnc\u0259 par\u00e7alar\u0131d\u0131r. Bu bax\u0131\u015f yuxular\u0131n niy\u0259 b\u0259z\u0259n m\u0259ntiqsiz v\u0259 qar\u0131\u015f\u0131q g\u00f6r\u00fcnd\u00fcy\u00fcn\u00fc d\u0259 izah edir.<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, b\u00fct\u00fcn insanlar yuxu g\u00f6r\u00fcr, lakin h\u0259r k\u0259s onlar\u0131 xat\u0131rlam\u0131r. Orta hesabla insan gec\u0259 \u0259rzind\u0259 bir ne\u00e7\u0259 d\u0259f\u0259 REM yuxu m\u0259rh\u0259l\u0259sind\u0259 yuxu g\u00f6r\u00fcr, lakin oyanma bu m\u0259rh\u0259l\u0259y\u0259 d\u00fc\u015fm\u0259dikd\u0259 h\u0259min g\u00f6r\u00fcnt\u00fcl\u0259r yadda qalm\u0131r.<br \/>\nAliml\u0259r yuxu yozumlar\u0131na kor-koran\u0259 inanma\u011f\u0131n elmi \u0259sas\u0131n\u0131n olmad\u0131\u011f\u0131n\u0131 vur\u011fulay\u0131rlar. Bununla bel\u0259, t\u0259krarlanan yuxular\u0131n b\u0259z\u0259n insan\u0131n daxili g\u0259rginliyi v\u0259 ya h\u0259ll olunmam\u0131\u015f psixoloji v\u0259ziyy\u0259ti il\u0259 ba\u011fl\u0131 ola bil\u0259c\u0259yi qeyd edilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Odlar.media x\u0259b\u0259r verir ki, yuxular\u0131n yaranma s\u0259b\u0259bi v\u0259 funksiyas\u0131 il\u0259 ba\u011fl\u0131 elm d\u00fcnyas\u0131nda bir ne\u00e7\u0259 f\u0259rqli n\u0259z\u0259ri yana\u015fma m\u00f6vcuddur. M\u00fct\u0259x\u0259ssisl\u0259r yuxular\u0131n h\u0259m psixoloji prosesl\u0259r, h\u0259m d\u0259 beyin f\u0259aliyy\u0259tinin t\u0259bii n\u0259tic\u0259si&hellip; <\/p>\n","protected":false},"author":537,"featured_media":79295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-79294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"_links":{"self":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/79294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/users\/537"}],"replies":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79294"}],"version-history":[{"count":1,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/79294\/revisions"}],"predecessor-version":[{"id":79296,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/79294\/revisions\/79296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/media\/79295"}],"wp:attachment":[{"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}