{"id":79001,"date":"2026-06-06T07:51:39","date_gmt":"2026-06-06T03:51:39","guid":{"rendered":"https:\/\/odlar.media\/?p=79001"},"modified":"2026-06-06T07:51:39","modified_gmt":"2026-06-06T03:51:39","slug":"h%c9%99kim-yuxu-catismazligi-ur%c9%99y%c9%99-yagli-qidalardan-daha-cox-z%c9%99r%c9%99r-verir","status":"publish","type":"post","link":"https:\/\/odlar.media\/?p=79001","title":{"rendered":"H\u0259kim: Yuxu \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 \u00fcr\u0259y\u0259 ya\u011fl\u0131 qidalardan daha \u00e7ox z\u0259r\u0259r verir"},"content":{"rendered":"<p><strong>Odlar.media<\/strong> x\u0259b\u0259r verir ki, rusiyal\u0131 kardioloq, tibb elml\u0259ri namiz\u0259di Elvira Xa\u00e7irova yuxu \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 yuxu apnoesinin \u00fcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn ciddi risk yaratd\u0131\u011f\u0131n\u0131 bildirib.<br \/>\nM\u00fct\u0259x\u0259ssis qeyd edib ki, xroniki yuxusuzluq v\u0259 yuxu zaman\u0131 t\u0259n\u0259ff\u00fcs\u00fcn dayanmas\u0131 (apnoe) \u00fcr\u0259y\u0259 z\u0259r\u0259r bax\u0131m\u0131ndan ya\u011fl\u0131 qidalanmadan daha t\u0259hl\u00fck\u0259li ola bil\u0259r.<br \/>\nOnun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, uzun m\u00fcdd\u0259t formala\u015fm\u0131\u015f \u201cpis xolesterin v\u0259 ya\u011fl\u0131 qidalar \u0259sas risk faktorudur\u201d yana\u015fmas\u0131 art\u0131q m\u00fcasir tibbi bax\u0131\u015fla tam uy\u011fun g\u0259lmir:<br \/>\n\u201cHaz\u0131rda biz g\u0259nc pasiyentl\u0259ri yuxusuzluq v\u0259 t\u0259n\u0259ff\u00fcs pozuntular\u0131na g\u00f6r\u0259 itiririk. Bu, ist\u0259nil\u0259n ya\u011fl\u0131 qidadan daha t\u0259hl\u00fck\u0259lidir\u201d, \u2013 dey\u0259 h\u0259kim bildirib.<br \/>\nElvira Xa\u00e7irovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, yuxu apnoesi zaman\u0131 insan 10\u201360 saniy\u0259 n\u0259f\u0259s almaya bil\u0259r v\u0259 bu halda qanda oksigen s\u0259viyy\u0259si k\u0259skin \u015f\u0259kild\u0259 azal\u0131r. 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M\u00fct\u0259x\u0259ssis qeyd edib ki, xroniki yuxusuzluq v\u0259&hellip; <\/p>\n","protected":false},"author":537,"featured_media":79002,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[],"class_list":["post-79001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xbrlr"],"_links":{"self":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/79001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/users\/537"}],"replies":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79001"}],"version-history":[{"count":2,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/79001\/revisions"}],"predecessor-version":[{"id":79004,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/79001\/revisions\/79004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/media\/79002"}],"wp:attachment":[{"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}