{"id":78548,"date":"2026-05-31T09:24:45","date_gmt":"2026-05-31T05:24:45","guid":{"rendered":"https:\/\/odlar.media\/?p=78548"},"modified":"2026-05-31T09:24:45","modified_gmt":"2026-05-31T05:24:45","slug":"yuxusuzluga-qarsi-t%c9%99bii-vasit%c9%99-k%c9%99klikotu-cayi-faydalari-il%c9%99-diqq%c9%99t-c%c9%99kir","status":"publish","type":"post","link":"https:\/\/odlar.media\/?p=78548","title":{"rendered":"Yuxusuzlu\u011fa qar\u015f\u0131 t\u0259bii vasit\u0259 \u2013 K\u0259klikotu \u00e7ay\u0131 faydalar\u0131 il\u0259 diqq\u0259t \u00e7\u0259kir"},"content":{"rendered":"<p><span style=\"color: #ff0000;\"><strong>Odlar.media<\/strong><\/span> x\u0259b\u0259r verir ki, yuxusuzluq m\u00fcasir d\u00f6vrd\u0259 bir \u00e7ox insan\u0131n qar\u015f\u0131la\u015fd\u0131\u011f\u0131 ciddi probleml\u0259rd\u0259n biri hesab olunur. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, bu problemin aradan qald\u0131r\u0131lmas\u0131nda b\u0259zi t\u0259bii bitki \u00e7aylar\u0131 olduqca t\u0259sirlidir.<br \/>\nM\u0259lumata g\u00f6r\u0259, k\u0259klikotu \u00e7ay\u0131 yuxu probleml\u0259ri il\u0259 m\u00fcbariz\u0259d\u0259 \u0259n faydal\u0131 bitki \u00e7aylar\u0131ndan biri say\u0131l\u0131r. T\u0259kc\u0259 yuxusuzlu\u011fa deyil, \u00fcmumi sa\u011flaml\u0131\u011fa da m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259r\u0259n bu \u00e7ay q\u0259dim d\u00f6vrl\u0259rd\u0259n h\u0259m qida, h\u0259m d\u0259 m\u00fcalic\u0259 m\u0259qs\u0259dil\u0259 istifad\u0259 olunur.<br \/>\nK\u0259klikotu bitkisinin yarpaqlar\u0131ndan haz\u0131rlanan \u00e7ay g\u00fccl\u00fc antioksidan x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Bu x\u00fcsusiyy\u0259t say\u0259sind\u0259 orqanizmi toksinl\u0259rd\u0259n t\u0259mizl\u0259yir, immunitet sistemini g\u00fccl\u0259ndirir v\u0259 m\u00fcxt\u0259lif infeksiyalara qar\u015f\u0131 qoruyucu t\u0259sir g\u00f6st\u0259rir. X\u00fcsusil\u0259 soyuqd\u0259ym\u0259 v\u0259 qrip zaman\u0131 faydal\u0131 hesab olunan k\u0259klikotu \u00e7ay\u0131n\u0131n pandemiyadan sonra istifad\u0259si daha da art\u0131b.<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, yatmazdan \u0259vv\u0259l i\u00e7il\u0259n k\u0259klikotu \u00e7ay\u0131 yuxuya getm\u0259yi asanla\u015fd\u0131r\u0131r, daha rahat v\u0259 d\u0259rin yuxu t\u0259min edir.<br \/>\nBundan ba\u015fqa, k\u0259klikotu \u00e7ay\u0131n\u0131n bir s\u0131ra dig\u0259r faydalar\u0131 da var:<br \/>\n\u0130ltihab v\u0259 infeksiyalar\u0131n qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k edir;<br \/>\nEqzema, s\u0131zanaq v\u0259 g\u00f6b\u0259l\u0259k kimi d\u0259ri probleml\u0259rini y\u00fcng\u00fcll\u0259\u015fdirir;<br \/>\nH\u0259zmi yax\u015f\u0131la\u015fd\u0131r\u0131r, m\u0259d\u0259 v\u0259 ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur;<br \/>\n\u00d6sk\u00fcr\u0259k, bo\u011faz a\u011fr\u0131s\u0131 v\u0259 burun ax\u0131nt\u0131s\u0131 kimi soyuqd\u0259ym\u0259 \u0259lam\u0259tl\u0259rini azald\u0131r;<br \/>\nSa\u00e7 k\u00f6kl\u0259rini qidaland\u0131raraq sa\u00e7 t\u00f6k\u00fclm\u0259sinin qar\u015f\u0131s\u0131n\u0131 alma\u011fa yard\u0131m edir;<br \/>\nMadd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndir\u0259r\u0259k ya\u011f yand\u0131r\u0131lmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir;<br \/>\nBronxit, astma v\u0259 allergiya kimi t\u0259n\u0259ff\u00fcs yolu x\u0259st\u0259likl\u0259rind\u0259 faydal\u0131 t\u0259sir g\u00f6st\u0259rir;<br \/>\nOrqanizmi z\u0259r\u0259rli mikroblardan t\u0259mizl\u0259yir v\u0259 infeksiyalara qar\u015f\u0131 m\u00fcdafi\u0259ni g\u00fccl\u0259ndirir.<br \/>\nM\u00fct\u0259x\u0259ssisl\u0259r qeyd edirl\u0259r ki, bitki \u00e7aylar\u0131ndan istifad\u0259 zaman\u0131 normaya riay\u0259t olunmal\u0131 v\u0259 ciddi sa\u011flaml\u0131q problemi olan \u015f\u0259xsl\u0259r h\u0259kim m\u0259sl\u0259h\u0259ti almal\u0131d\u0131rlar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Odlar.media x\u0259b\u0259r verir ki, yuxusuzluq m\u00fcasir d\u00f6vrd\u0259 bir \u00e7ox insan\u0131n qar\u015f\u0131la\u015fd\u0131\u011f\u0131 ciddi probleml\u0259rd\u0259n biri hesab olunur. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, bu problemin aradan qald\u0131r\u0131lmas\u0131nda b\u0259zi t\u0259bii bitki \u00e7aylar\u0131 olduqca t\u0259sirlidir. M\u0259lumata&hellip; <\/p>\n","protected":false},"author":537,"featured_media":78549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-78548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"_links":{"self":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/78548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/users\/537"}],"replies":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=78548"}],"version-history":[{"count":2,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/78548\/revisions"}],"predecessor-version":[{"id":78551,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/posts\/78548\/revisions\/78551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=\/wp\/v2\/media\/78549"}],"wp:attachment":[{"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=78548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=78548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odlar.media\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=78548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}